When I look back on this past year, I almost can’t believe how much high-quality content was released through my website, social media channels, and the Yoga Meets Movement Science podcast (which I co-host with the amazing Travis Pollen, PhD)!
Much of this content came in the form of yoga myth-busting, and some of the most interesting content came from amazing special guests who shared their insights with our yoga community.
Here’s a selection of my favorite pieces from this year. Enjoy catching up on any you might have missed or revisiting any favorites that you thought were extra rad. 🙂
And please feel free to share this roundup with any of your yogi friends who you think might be interested – it’s always good to spread the educational word about these myths!
