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New and Noteworthy: What I Read This Week—Edition 225 | Mark’s Daily Apple

Research of the Week

People’s basal metabolic rates have plummeted mostly due to seed oils.

Taurine deficiency may drive aging.

Iberian and Levantine migrants taught North Africans how to farm.

The more safety gear a cyclist wears, the more drivers dehumanize them.

Metformin reduces the risk of long COVID. I imagine other methods of improving glucose metabolism would work, too.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Reena Vokoun

Primal Kitchen Podcast: Getting to the Heart of Your Stress with Dr. Dave Rabin

Media, Schmedia

How are they still wondering?

Tex-Ethiopian BBQ.

Interesting Blog Posts

Good overview of the effects of air pollution..

Evidence for the American Heart Association diet is almost non-existent.

Social Notes

On planks.

Everything Else

Are more studies always better?

Things I’m Up to and Interested In

The real divide between North and South Europe?: Processed food.

Interesting podcast: A look into the mind of Peter Singer, who thinks we should prevent predators from killing prey animals in the wild.

View from the other side: Letter from one of the “experts” pushing for a global meat-free diet.

View from our side: Reply to previous letter.

Excellent news: Whole milk may return to school lunches.

Question I’m Asking

Got any summer plans?

Recipe Corner

Time Capsule

One year ago (Jun 3 – Jun 9)

Comment of the Week

In response to your Sunday with Sisson article about research. I address that very issue in my book, The Health Contiuum, a realisticea approach to improving your health. I have been working on the book for about 40 years, but hope to finally finish it this year. When I read your article, I thought, that is exactly what I wrote in a section I completed around 1995. It was a bit validating to have someone I respect and admire communicating the same message. Now I just need to get it done. Thanks for all you to help lead a better, healthier life. John Jesse.

-Finish that book!

Primal Kitchen Buffalo

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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Rizwan Ahmed
Rizwan Ahmed
AuditStudent.com, founded by Rizwan Ahmed, is an educational platform dedicated to empowering students and professionals in the all fields of life. Discover comprehensive resources and expert guidance to excel in the dynamic education industry.


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